Blog
Nutrition & Healing
Welcome to the Nutrikay Wellness blog! Here I will be sharing personal anecdotes, the latest nutrition and health research, discussing wellness topics and much more! Please enjoy and if you find an article you like, pass it along!
Homemade Ginger Shots
Check out this homemade ginger shots recipe to keep your immune system up during cold & flu season!
5 Immune-Boosting Herbs To Protect You This Cold/Flu Season
Herbs and spices contain immune-boosting properties that can help protect you during cold and flu season. Incorporate these into your meals to support your health!