Blog
Nutrition & Healing
Welcome to the Nutrikay Wellness blog! Here I will be sharing personal anecdotes, the latest nutrition and health research, discussing wellness topics and much more! Please enjoy and if you find an article you like, pass it along!

Mediterranean Chickpea Salad
Check out this delicious vegetarian chickpea salad that fits perfectly with the Mediterranean diet!

Avocado and Grilled Chicken Salad
Looking for a great meal prep lunch? Try this delicious avocado grilled chicken salad!

Tuna Salad Finger Sandwiches
Looking for a quick, easy snack? Check out these tuna salad finger sandwiches!